Nutrisyon na halaga at komposisyon ng kemikal.
Ipinapakita ng talahanayan ang nilalaman ng mga nutrisyon (calories, protina, fats, carbohydrates, bitamina at mineral) bawat 100 gramo nakakain na bahagi.
Nakakainip | dami | Norm ** | % ng pamantayan sa 100 g | % ng pamantayan sa 100 kcal | 100% normal |
Halaga ng calorie | 29 kcal | 1684 kcal | 1.7% | 5.9% | 5807 g |
Protina | 0.24 g | 76 g | 0.3% | 1% | 31667 g |
Carbohydrates | 1.64 g | 219 g | 0.7% | 2.4% | 13354 g |
Alkohol (etil alkohol) | 3.1 g | ~ | |||
tubig | 94.88 g | 2273 g | 4.2% | 14.5% | 2396 g |
Abo | 0.09 g | ~ | |||
Bitamina | |||||
Bitamina B1, thiamine | 0.005 mg | 1.5 mg | 0.3% | 1% | 30000 g |
Bitamina B2, riboflavin | 0.015 mg | 1.8 mg | 0.8% | 2.8% | 12000 g |
Bitamina B4, choline | 8.8 mg | 500 mg | 1.8% | 6.2% | 5682 g |
Bitamina B5, pantothenic | 0.03 mg | 5 mg | 0.6% | 2.1% | 16667 g |
Bitamina B6, pyridoxine | 0.034 mg | 2 mg | 1.7% | 5.9% | 5882 g |
Bitamina B9, folate | 6 μg | 400 μg | 1.5% | 5.2% | 6667 g |
Bitamina B12, cobalamin | 0.02 μg | 3 μg | 0.7% | 2.4% | 15000 g |
Bitamina PP, NE | 0.391 mg | 20 mg | 2% | 6.9% | 5115 g |
macronutrients | |||||
Potassium, K | 21 mg | 2500 mg | 0.8% | 2.8% | 11905 g |
Kaltsyum, Ca | 4 mg | 1000 mg | 0.4% | 1.4% | 25000 g |
Magnesiyo, Mg | 5 mg | 400 mg | 1.3% | 4.5% | 8000 g |
Sosa, Na | 4 mg | 1300 mg | 0.3% | 1% | 32500 g |
Sulphur, S | 2.4 mg | 1000 mg | 0.2% | 0.7% | 41667 g |
Posporus, P | 12 mg | 800 mg | 1.5% | 5.2% | 6667 g |
Mga Sangkap ng Trace | |||||
Bakal, Fe | 0.03 mg | 18 mg | 0.2% | 0.7% | 60000 g |
Manganese, Mn | 0.006 mg | 2 mg | 0.3% | 1% | 33333 g |
Copper, Cu | 6 μg | 1000 μg | 0.6% | 2.1% | 16667 g |
Selenium, Kung | 0.4 μg | 55 μg | 0.7% | 2.4% | 13750 g |
Fluorine, F | 45.3 μg | 4000 μg | 1.1% | 3.8% | 8830 g |
Sink, Zn | 0.01 mg | 12 mg | 0.1% | 0.3% | 120000 g |
Natunaw na carbohydrates | |||||
Mono- at disaccharides (sugars) | 0.09 g | max 100 g | |||
Glucose (dextrose) | 0.09 g | ~ | |||
Kapalit na mga amino acid | |||||
alanine | 0.01 g | ~ | |||
Aspartic acid | 0.013 g | ~ | |||
glycine | 0.011 g | ~ | |||
Glutamic acid | 0.039 g | ~ | |||
Proline | 0.029 g | ~ |
Ang halaga ng enerhiya ay 29 kcal.
- fl oz = 29.5 g (8.6 kCal)
- lata o bote (12 fl oz) = 354 гр (102.7 кКал)
Tags: nilalaman ng calorie 29 kcal, komposisyon ng kemikal, halaga ng nutrisyon, bitamina, mineral, ano ang kapaki-pakinabang na Beer, ilaw, kaloriya, nutrisyon, kapaki-pakinabang na pag-aari Beer, ilaw