Nutrisyon na halaga at komposisyon ng kemikal.
Ipinapakita ng talahanayan ang nilalaman ng mga nutrisyon (calories, protina, fats, carbohydrates, bitamina at mineral) bawat 100 gramo nakakain na bahagi.
Nakakainip | dami | Norm ** | % ng pamantayan sa 100 g | % ng pamantayan sa 100 kcal | 100% normal |
Halaga ng calorie | 186 kcal | 1684 kcal | 11% | 5.9% | 905 g |
Protina | 0.06 g | 76 g | 0.1% | 0.1% | 126667 g |
Taba | 0.06 g | 56 g | 0.1% | 0.1% | 93333 g |
Carbohydrates | 6.84 g | 219 g | 3.1% | 1.7% | 3202 g |
Alkohol (etil alkohol) | 23.1 g | ~ | |||
Pambansang hibla | 0.1 g | 20 g | 0.5% | 0.3% | 20000 g |
tubig | 69.74 g | 2273 g | 3.1% | 1.7% | 3259 g |
Abo | 0.08 g | ~ | |||
Bitamina | |||||
beta carotenes | 0.002 mg | 5 mg | 250000 g | ||
Bitamina B1, thiamine | 0.013 mg | 1.5 mg | 0.9% | 0.5% | 11538 g |
Bitamina B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.2% | 36000 g |
Bitamina B5, pantothenic | 0.017 mg | 5 mg | 0.3% | 0.2% | 29412 g |
Bitamina B6, pyridoxine | 0.008 mg | 2 mg | 0.4% | 0.2% | 25000 g |
Bitamina B9, folate | 2 μg | 400 μg | 0.5% | 0.3% | 20000 g |
Bitamina C, ascorbic | 1.6 mg | 90 mg | 1.8% | 1% | 5625 g |
Bitamina E, alpha tocopherol, TE | 0.03 mg | 15 mg | 0.2% | 0.1% | 50000 g |
Bitamina K, phylloquinone | 0.1 μg | 120 μg | 0.1% | 0.1% | 120000 g |
Bitamina PP, NE | 0.051 mg | 20 mg | 0.3% | 0.2% | 39216 g |
macronutrients | |||||
Potassium, K | 21 mg | 2500 mg | 0.8% | 0.4% | 11905 g |
Kaltsyum, Ca | 3 mg | 1000 mg | 0.3% | 0.2% | 33333 g |
Magnesiyo, Mg | 2 mg | 400 mg | 0.5% | 0.3% | 20000 g |
Sosa, Na | 5 mg | 1300 mg | 0.4% | 0.2% | 26000 g |
Sulphur, S | 0.6 mg | 1000 mg | 0.1% | 0.1% | 166667 g |
Posporus, P | 5 mg | 800 mg | 0.6% | 0.3% | 16000 g |
Mga Sangkap ng Trace | |||||
Bakal, Fe | 0.09 mg | 18 mg | 0.5% | 0.3% | 20000 g |
Manganese, Mn | 0.015 mg | 2 mg | 0.8% | 0.4% | 13333 g |
Copper, Cu | 22 μg | 1000 μg | 2.2% | 1.2% | 4545 g |
Selenium, Kung | 0.1 μg | 55 μg | 0.2% | 0.1% | 55000 g |
Sink, Zn | 0.04 mg | 12 mg | 0.3% | 0.2% | 30000 g |
Natunaw na carbohydrates | |||||
Mono- at disaccharides (sugars) | 5.58 g | max 100 g | |||
Saturated fatty acids | |||||
Saturated fatty acids | 0.006 g | max 18.7 g | |||
16: 0 Palmitic | 0.006 g | ~ | |||
Monounsaturated fatty acid | 0.006 g | min 16.8 г | |||
16: 1 Palmitoleic | 0.001 g | ~ | |||
18:1 Olein (omega-9) | 0.005 g | ~ | |||
Polyunsaturated fatty acid | 0.016 g | mula 11.2 sa 20.6 | 0.1% | 0.1% | |
18: 2 Linoleic | 0.011 g | ~ | |||
18: 3 Linolenic | 0.006 g | ~ | |||
Omega-3 mataba acids | 0.006 g | mula 0.9 sa 3.7 | 0.7% | 0.4% | |
Omega-6 mataba acids | 0.011 g | mula 4.7 sa 16.8 | 0.2% | 0.1% |
Ang halaga ng enerhiya ay 186 kcal.
- fl oz = 30.2 g (56.2 kCal)
- (2 fl oz) = 60 g (111.6 kCal)
Tags: nilalaman ng calorie 186 kcal, komposisyon ng kemikal, halaga ng nutrisyon, bitamina, mineral, paano inihanda ang Daiquiri ayon sa isang resipe na kapaki-pakinabang, calories, nutrisyon, kapaki-pakinabang na katangian ng Daiquiri na inihanda ayon sa isang resipe