Nutrisyon na halaga at komposisyon ng kemikal.
Ipinapakita ng talahanayan ang nilalaman ng mga nutrisyon (calories, protina, fats, carbohydrates, bitamina at mineral) bawat 100 gramo nakakain na bahagi.
| Nakakainip | dami | Norm ** | % ng pamantayan sa 100 g | % ng pamantayan sa 100 kcal | 100% normal |
| Halaga ng calorie | 327 kcal | 1684 kcal | 19.4% | 5.9% | 515 g |
| Protina | 2.8 g | 76 g | 3.7% | 1.1% | 2714 g |
| Taba | 15.7 g | 56 g | 28% | 8.6% | 357 g |
| Carbohydrates | 20.9 g | 219 g | 9.5% | 2.9% | 1048 g |
| Alkohol (etil alkohol) | 13.8 g | ~ | |||
| tubig | 46.5 g | 2273 g | 2% | 0.6% | 4888 g |
| Abo | 0.4 g | ~ | |||
| Bitamina | |||||
| Bitamina A, RE | 173 μg | 900 μg | 19.2% | 5.9% | 520 g |
| Retinol | 0.171 mg | ~ | |||
| beta carotenes | 0.03 mg | 5 mg | 0.6% | 0.2% | 16667 g |
| Bitamina B1, thiamine | 0.011 mg | 1.5 mg | 0.7% | 0.2% | 13636 g |
| Bitamina B2, riboflavin | 0.057 mg | 1.8 mg | 3.2% | 1% | 3158 g |
| Bitamina B4, choline | 8.1 mg | 500 mg | 1.6% | 0.5% | 6173 g |
| Bitamina B5, pantothenic | 0.087 mg | 5 mg | 1.7% | 0.5% | 5747 g |
| Bitamina B6, pyridoxine | 0.011 mg | 2 mg | 0.6% | 0.2% | 18182 g |
| Bitamina B9, folate | 2 μg | 400 μg | 0.5% | 0.2% | 20000 g |
| Bitamina B12, cobalamin | 0.08 μg | 3 μg | 2.7% | 0.8% | 3750 g |
| Bitamina C, ascorbic | 0.2 mg | 90 mg | 0.2% | 0.1% | 45000 g |
| Bitamina E, alpha tocopherol, TE | 0.45 mg | 15 mg | 3% | 0.9% | 3333 g |
| Bitamina K, phylloquinone | 1.3 μg | 120 μg | 1.1% | 0.3% | 9231 g |
| Bitamina PP, NE | 0.078 mg | 20 mg | 0.4% | 0.1% | 25641 g |
| macronutrients | |||||
| Potassium, K | 32 mg | 2500 mg | 1.3% | 0.4% | 7813 g |
| Kaltsyum, Ca | 16 mg | 1000 mg | 1.6% | 0.5% | 6250 g |
| Magnesiyo, Mg | 2 mg | 400 mg | 0.5% | 0.2% | 20000 g |
| Sosa, Na | 92 mg | 1300 mg | 7.1% | 2.2% | 1413 g |
| Sulphur, S | 28 mg | 1000 mg | 2.8% | 0.9% | 3571 g |
| Posporus, P | 50 mg | 800 mg | 6.3% | 1.9% | 1600 g |
| Mga Sangkap ng Trace | |||||
| Bakal, Fe | 0.13 mg | 18 mg | 0.7% | 0.2% | 13846 g |
| Manganese, Mn | 0.006 mg | 2 mg | 0.3% | 0.1% | 33333 g |
| Copper, Cu | 40 μg | 1000 μg | 4% | 1.2% | 2500 g |
| Selenium, Kung | 0.4 μg | 55 μg | 0.7% | 0.2% | 13750 g |
| Sink, Zn | 0.16 mg | 12 mg | 1.3% | 0.4% | 7500 g |
| Natunaw na carbohydrates | |||||
| Mono- at disaccharides (sugars) | 19.76 g | max 100 g | |||
| Mahalagang Amino Acids | |||||
| Arginine * | 0.102 g | ~ | |||
| valine | 0.188 g | ~ | |||
| Histidine * | 0.076 g | ~ | |||
| Isoleucine | 0.17 g | ~ | |||
| leucine | 0.275 g | ~ | |||
| lysine | 0.223 g | ~ | |||
| methionine | 0.07 g | ~ | |||
| threonine | 0.127 g | ~ | |||
| tryptophan | 0.04 g | ~ | |||
| phenylalanine | 0.136 g | ~ | |||
| Kapalit na mga amino acid | |||||
| alanine | 0.097 g | ~ | |||
| Aspartic acid | 0.213 g | ~ | |||
| glycine | 0.059 g | ~ | |||
| Glutamic acid | 0.588 g | ~ | |||
| Proline | 0.272 g | ~ | |||
| serine | 0.153 g | ~ | |||
| tyrosine | 0.136 g | ~ | |||
| Cysteine | 0.026 g | ~ | |||
| Mga Sterol | |||||
| Kolesterol | 58 mg | max 300 mg | |||
| Saturated fatty acids | |||||
| Saturated fatty acids | 9.664 g | max 18.7 g | |||
| 4: 0 Madulas | 0.495 g | ~ | |||
| 6-0 nylon | 0.294 g | ~ | |||
| 8: 0 Caprylic | 0.17 g | ~ | |||
| 10: 0 capric | 0.387 g | ~ | |||
| 12: 0 Lauric | 0.433 g | ~ | |||
| 14: 0 Myristic | 1.546 g | ~ | |||
| 16: 0 Palmitic | 4.126 g | ~ | |||
| 18: 0 Stearin | 0.358 g | ~ | |||
| Monounsaturated fatty acid | 4.458 g | min 16.8 г | 26.5% | 8.1% | |
| 16: 1 Palmitoleic | 0.34 g | ~ | |||
| 18:1 Olein (omega-9) | 3.886 g | ~ | |||
| Polyunsaturated fatty acid | 0.669 g | mula 11.2 sa 20.6 | 6% | 1.8% | |
| 18: 2 Linoleic | 0.439 g | ~ | |||
| 18: 3 Linolenic | 0.232 g | ~ | |||
| Omega-3 mataba acids | 0.232 g | mula 0.9 sa 3.7 | 25.8% | 7.9% | |
| Omega-6 mataba acids | 0.439 g | mula 4.7 sa 16.8 | 9.3% | 2.8% | |
| Iba pang mga sangkap | |||||
| Kapeina | 8 mg | ~ |
Ang halaga ng enerhiya ay 327 kcal.
- fl oz = 31.1 g (101.7 kCal)
- 1.5 fl oz jigger = 47 g (153.7 kCal)
Liqueur, kape na may cream, 34 degree (17% na alkohol) mayaman sa mga bitamina at mineral tulad ng: bitamina A - 19,2%
- Bitamina A responsable para sa normal na pag-unlad, pagpapa-reproductive function, kalusugan ng balat at mata, at mapanatili ang kaligtasan sa sakit.
Tags: nilalaman ng calorie 327 kcal, komposisyon ng kemikal, halaga ng nutrisyon, bitamina, mineral, paano ito kapaki-pakinabang Liqueur, kape na may cream, 34 degree (17 porsyento na alkohol), mga calorie, nutrisyon, kapaki-pakinabang na pag-aari Liqueur, kape na may cream, 34 degree (17 porsyento alkohol)